Understanding Concurrent Disorders When I first encountered the concept of concurrent disorders in my studies, it struck me as a complex yet fascinating subject. Concurrent

Understanding Anxiety: A Common Experience Anxiety is something that many of us have encountered at some point in our lives. It could manifest as a

Gender and mental health are two interconnected topics that deserve our attention, particularly in today’s society where conversations about identity and well-being are becoming increasingly

In recent years, mental health issues have emerged as a pressing concern in Malaysia. The rapid development of the nation, coupled with the complexities of

When we dive into the chaotic world of “Shameless,” one character that stands out is Ian Gallagher. His journey through mental health struggles, particularly his

Becoming a psychiatrist is more than just a career choice; it’s a journey filled with challenges, revelations, and personal growth. As I navigate through my

Contact sports have long been a topic of heated debate among athletes, parents, and medical professionals. On one hand, these sports offer thrilling competition, physical

Eating healthy is not just a trend; it’s a lifestyle choice that can significantly improve our overall well-being. In a world filled with fast food

Understanding My Emotions Sadness. It’s an emotion we all experience, yet it often feels like a heavy weight that pulls us down. As a student

Introduction to the Hundred Acre Wood When you think of Winnie-the-Pooh, what comes to mind? Is it the lovable bear who’s always in search of